Plantain, major group of banana varieties (genus Musa) that are staple foods in many tropical areas. The edible fruit of plantain bananas has more starch than the common dessert banana and is not eaten raw.
Weight | 1.0 kg |
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Green or ripe, plantain packs a nutrition punch – it is naturally low in sodium, high in fibre and rich in potassium, magnesium and vitamins A, C and B6. Various studies show that it can help boost the immune system and regulate digestion.
Please indicate on checkout if you would like ripe, semi-ripe or unripe.
Please note:
₦3,000.00
Plantain, major group of banana varieties (genus Musa) that are staple foods in many tropical areas. The edible fruit of plantain bananas has more starch than the common dessert banana and is not eaten raw.
Weight | 1.0 kg |
---|
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